GIGACHAD Shows Us Why He Got The Name Russian Olympic Weightlifting Routine
In most cases, Soviet weightlifters would do only 1/3-2/3 of his RM, be it in quick lifts or squats and presses. For example, if 70% is your 10RM, you should IslamMakhachev. Here are 5 extraordinary feats of strength from one of the most dominant combat athletes in history: 1. Deadlift: Over 880 Pounds This is how the USSR used to train with kettlebells#shorts ...